Your kids will either emulate what they see you doing or hate what they see so much, they swear they'll never be like you.
At some point think, "I sound just like my mother." And not always in a good way.
We don't mean to. We just run out of ideas when we get frustrated and we handle our kids like our parents handled us. There was a lot of good in it. There's also the stuff that's causing damage and disconnection. It's creating a dynamic where our kids don't want to be around us.
Avoidance and disconnect between you and your kids doesn't have to be your story.
A Mindset Makeover is the first step to help you address the thoughts contributing to your parenting frustrations, implement new habits, and find ways to bring you and your children back together.